Recovery Sessions

Recovery is for everyone, including athletes aiming to perform at optimal levels. Revolution Physical Therapy provides recovery services to address muscle soreness, tightness, and swelling. Our licensed physical therapists utilize the same state-of-the-art equipment professional athletes use. Revolution PT clients attend recovery sessions with physical therapy to enhance circulation, rid their bodies of toxins, lower their heart rate, and so much more.

Recovery Sessions

Looking to elevate your recovery?

Revolution PT offers essential recovery equipment made by HyperIce like the Normatec boots, HyperVolt massage gun, Venom back Massager, X Knee, Hypersphere, and the Ached Away Cupper.

Call us today and ask us about our Red Light Cupping Therapy. Revolution PT’s licensed therapists integrate recovery and physical therapy to optimize your wellness, and one of those ways is through the use of the Ached Away Cupper, which provides the benefits of cupping and red light therapy all in one. Red light relieves pain and inflammation, while cupping boosts blood circulation in the applied area and speeds up recovery. This combination brings faster results in healing the skin and muscle tissue, plus boosts relaxation of the body and mind.

STRETCH by Revolution

Stretching is often an overlooked aspect of wellness and training. Benefits of stretching include increasing range of motion, reducing muscle and joint pain, improving posture, and reducing stress. STRETCH by Revolution gives clients the opportunity to schedule a personalized one on one stretch session with a medical professional holding a doctorate degree in physical therapy.

Visit Us or Give Us a Call

115 W 30th Street Suite 502

New york, NY 10001

(631) 231-2394

Recovery Sessions FAQs

Recovery is important in building and maintaining muscles and has been shown to provide performance benefits. It is a time for muscles to restore and remove toxins that can build up during exercise.

Stretching is important because it helps our bodies maintain flexible, strong, and healthy muscles. It prevents the muscles from shortening and becoming tight, giving them plenty of space to grow. It has been shown that stretching also improves the range of motion for your joints. It is best to stretch when your muscles are warm. Call us today to schedule a stretch session and experience how stretching can help your body recover.

At Revolution PT we utilize Red Light Cupping Therapy to relieve pain and inflammation. This modality works by helping the body drain excess fluid and toxins and increasing the blood flow to both the skin and muscles. Cupping has been shown to help release adhesions, or when the soft tissues become “stuck”. Revolution PT therapists can help you revitalize and recover your muscles while encouraging a strengthened immune system through detox.

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